Spinach

Spinach is a leafy green vegetable that originated in Persia. It's an extremely nutrient-rich vegetable pack with high amounts of carotenoids, vitamin C, vitamin K, folic acid, iron, and calcium.

 Some health benefits of spinach:

 • Aids in weight loss
 • Good for your eyes
 • Cancer prevention
 • Reduces blood sugar
 • Aid healthy skin and hair.

 If you’re interested in its health-boosting potential, spinach is an easy food to add to your diet.

#togetherwedevelop