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Life Coaching

Telephone, video, online or face to face engagement with a professional life coach to support you in achieving your life goals

A GND Master Life Coach will empower you by helping you make, meet and exceed goals in your personal and professional life.


Life coaching is a form of support which uses a series of individual sessions to help you discover a greater sense of fulfilment and wellness in your life. It draws from a number of disciplines, including sociology, psychology, and numerous forms of counselling.


Image by Denys Nevozhai

Why Life Coaching?

Life coaching is a growing popular trend and the

There is an increasing popular demand for life coaching. The practice is growing and is a sustainable intervention for working towards a more prosperous life. Instead of turning to traditional psychotherapists, an increasing amount of people are turning to life coaches. Statistically, people are still uncomfortable with the idea of having a conversation about themselves regarding their mental health and in some cases what mental health actually is or what it looks like. This stigma turns people away from mental health professionals. This is because if you are seeing a psychotherapist, then this often has the connotations that you are a crazy person, which can be unfair and untrue.

The culture towards mental health is changing however and seeing a life coach carries much less stigma, and makes people feel more comfortable. The outcomes of life coaching are also showing to have a positive impact.


As we go through life, we typically face many challenges and fears. These can cause us physical and mental trials and result in indecision, self-doubt and a lack of desire. A GND Master Life Coach will reinstall your confidence, decision making and ensure you have the capability to live up to your potential and reach your goals.



The benefits of working with a GND Master Life Coach are that it will help you to:

  • develop new skills

  • capitalise on your strengths

  • develop empowering habits

  • expand your thought process

  • eliminate your limiting beliefs

  • clarify your goals and priorities

  • identify and strengthen your core values

  • improve your ability to learn from your decision making

  • improve your social skills and strengthen your relationships


Expectations of a GND Life Coaching relationship

Every life coaching relationship will develop its unique pattern. Below however outlines the typical, but not necessarily all expectations in each stage to increase effectiveness of the life coaching relationship and sessions.


You can expect our GND Master Life Coach to:

  • direct you by asking questions, which will help the GND Master Life Coach to gain an understanding and assess your needs, wants and desires

  • listen carefully to your words and body language

  • provide useful feedback and tools to help guide you towards your goals

  • raise your understanding, emotional intelligence, self-confidence and self-belief

  • empower you to take decisive and proactive action towards your goals

You will be encouraged to:

  • talk openly and honestly about your feelings, thoughts, life, and circumstances

  • be willing to explore possible solutions that might help you overcome your challenges

  • think positively and realistically about your life and circumstances


Our sessions are flexible and can take place via telephone, video, online or face to face to support you in achieving your life goals.


Instead of waiting for life to pass you by, make the choice to reach out to a GND Master Life Coach today. We will help you move from where you are to where you want to be. You deserve to prioritise your own mental wellbeing. You deserve to live a happy and fulfilling life.

Women's Race

“Developing chracter as individuals or teams through conversation, intelligence, wellbeing and sport”

Greatly Nurtured Development

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