Overcoming fear

Overcoming fear is important as it unlocks a world of achievement and success.

Fear comes in 3 stages:

• Fear of loss

• Fear of process

• Fear of outcome

Try to focus on:

• The gains that you’re going to get from action and outcome

• The joys during and after the action and outcome

• Positive outcomes in general including the overall outcome

So how do we combat fear?

Actions to take against fear directly:

• Openly reject whatever fear you have

• Reprogram your brain with positive thoughts

• Take direct action against your fear

If you’re able to harness and accomplish these actions, you will be open to a whole new world you never knew existed!

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