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Soccer Player
  • Writer's pictureGND

Overcoming fear

Updated: Aug 17, 2020


Overcoming fear is important as it unlocks a world of achievement and success.

Fear comes in 3 stages:

  • Fear of loss

  • Fear of process

  • Fear of outcome

Try to focus on:

  • The gains that you’re going to get from action and outcome

  • The joys during and after the action and outcome

  • Positive outcomes in general including the overall outcome

So how do we combat fear?

Actions to take against fear directly:

  • Openly reject whatever fear you have

  • Reprogram your brain with positive thoughts

  • Take direct action against your fear

If you’re able to harness and accomplish these actions, you will be open to a whole new world you never knew existed!

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